Please sir, can I have some more?
One minute we’re being told that children are eating too much and now there’s evidence that secondary school pupils are ‘not eating enough’…
The School Food Trust recommends that students should get a third of their daily nutritional intake from their lunchtime meal, but research suggests that most are currently only getting a quarter.
The School Food Trust recently completed a report on children’s nutritional habits at school, and the results have caused concern that pupils aren’t getting enough food at lunchtime. Not getting enough fuel at lunchtime means that pupils can’t concentrate as well in the afternoon. One of the main issues is that there are too many choices on offer and so often pupils don’t eat the right sort of foods to prepare them for the afternoon.
According to the School Food Trust, “The secondary school environment is more complex than primary, and the style of food service makes it more challenging to ensure that pupils are making healthy choices whilst catering for their needs at lunchtime.” And “despite huge improvements to what’s on the menu, teenagers are still not choosing food combinations that will give them enough energy and nutrients to stay alert all afternoon.”
The good news is that since new nutritional guidelines were put in place, double the number of children are now eating fruit and vegetables on a daily basis. There are also fewer unhealthy foods on the menu. In 2004, 43% of school pupils ate chips with their lunchtime meals, but this dropped to just 7% in 2011.
It is fantastic to hear that school students are generally eating healthier foods, but now we need to make sure that they are given guidance about balancing their nutritional intake so that they get a range of nutrients that will provide them with the energy they need to concentrate and work hard in the afternoon.
